Each 25 minute work session is called a “Pomodoro”. The Pomodoro Technique requires that you break down your work day into 25 minute working periods then rest for five minutes. He named it “Pomodoro” ( the Italian word for tomato) after the tomato-shaped timer he found in the kitchen and used to time his work. It is crafted by Francesco Cirillo in the late 1980’s to improve his personal productivity as a university student.
The Pomodoro Technique is one of simplest and most popular time management techniques used today.
Luckily, there is an easy method that you can use to fight distractions and get more things done – the Pomodoro Technique. You may have heard about it, so let’s discuss whether it’s worth doing. I mean, we’re happy to have you here, but we want you to be the most productive you. If you are reading this when you should be working, you probably need a technique that will help you tune out distractions and focus on the tasks you need to accomplish.
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